Your natural support for emotional balance, relaxation, and quality sleep
Supports serotonin levels in cases of anxiety, depression, and insomnia
5-HTP 100 mg is a natural food supplement formulated to support emotional well-being, relaxation, and sleep quality by increasing serotonin levels. Each gastro-resistant capsule provides 100 mg of 5-hydroxytryptophan (5-HTP), a natural substance extracted from Griffonia simplicifolia seeds.
5-HTP is a natural precursor to serotonin, also known as the "happiness hormone," and plays an important role as a neurotransmitter and precursor to melatonin. By supporting serotonin synthesis, 5-HTP induces calm and relaxation, helps regulate sleep and appetite, and supports mood, memory, and learning ability. Low serotonin levels are associated with depression, anxiety, insomnia, migraines, obesity, and premenstrual syndrome.
Benefits
· Increases serotonin levels
· Natural precursor to serotonin and melatonin
· Neurotransmitter with a role in emotional balance
· Induces calm and relaxation
· Helps combat anxiety and depressive states
· Improves sleep quality and helps reduce insomnia
· Helps regulate appetite and supports weight control
· Reduces stress and the frequency of stress-related migraines
· Supports memory and learning ability
· Helps prevent stress-induced headaches and migraines
· Helps control pain in fibromyalgia and premenstrual syndrome
· May help reduce ADHD symptoms
· Optimal dose per capsule: 100 mg 5-HTP
· Gastro-resistant capsule for increased intestinal absorption
· Suitable for vegetarians and vegans
· Gluten-free, soy-free, lactose-free, no artificial flavors or sweeteners
Key ingredients and their effects
Griffonia seed extract (Griffonia simplicifolia) – 100 mg
(Standardized to minimum 98% 5-HTP – 5-hydroxytryptophan)
· Natural precursor to serotonin
· Easily crosses the blood-brain barrier, unlike serotonin
· Supports mood regulation, calm, and relaxation
· Contributes to the regulation of the sleep-wake cycle through melatonin synthesis
· Supports appetite regulation, metabolism, and sexual appetite
· Helps reduce anxiety, depressive states, stress, and migraines
· Supports memory and learning ability
Other ingredients
· Microcrystalline cellulose – 300 mg
· Gastro-resistant vegetable capsule: Hypromellose
Free from: lactose, gluten, soy, magnesium stearate, artificial sweeteners, and chemical additives.
· Ingredients are natural; the color and smell of the powder may vary from batch to batch.
How to use
Adults: 1 capsule, 1-3 times a day, with meals or as recommended by a specialist doctor
Take at least 2 hours apart from medications.
Precautions
Not recommended for individuals with intolerance to any of the ingredients
Not recommended for children, pregnant women, or breastfeeding women
Administration in doses higher than recommended or for a period longer than one month should only be done on the recommendation of a specialist and with compensation for dopamine precursors.
May interact with coenzyme Q10 when administered simultaneously
Do not exceed the recommended daily dose
Food supplements do not replace a varied and balanced diet and a healthy lifestyle
Keep out of reach and sight of small children
Storage conditions: Store in the original, tightly closed packaging, in a dry place, away from light and heat. Best before the expiration date printed on the packaging (see Exp and Lot on the lid).
Ideal for
· People suffering from anxiety or depressive states
· People with insomnia or poor sleep quality
· People exposed to stress and stress-related migraines
· Those seeking support for appetite regulation and weight control
· People with fibromyalgia or premenstrual syndrome
· People with low serotonin levels
Presentation
Box with 30 gastro-resistant vegetable capsules, each containing 100 mg of Griffonia simplicifolia seed extract, standardized to a minimum of 98% 5-HTP.
5-HTP 100 mg is a food supplement.
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