Your natural support for calm, relaxation, and quality sleep
Helps reduce anxiety, stress, fatigue, and promotes restful sleep
Magnesium Bisglycinate 1000 mg is a dietary supplement formulated to promote calm, relaxation, and quality sleep. Each capsule contains 1000 mg of magnesium bisglycinate (fully reacted), providing 110 mg of ionic magnesium – equivalent to 29% of the recommended daily intake.
This advanced form combines magnesium with glycine, a neurotransmitter with relaxing properties, ensuring optimal bioavailability and gentle absorption, even for those sensitive to magnesium oxide or citrate.
Magnesium Bisglycinate supports the normal functioning of the nervous and muscular systems, helps reduce fatigue and exhaustion, and contributes to maintaining psychological well-being. It also improves sleep quality and duration and is beneficial in cases of depression, anxiety, migraines, stress, and restless legs syndrome.
Benefits
· Promotes calm, relaxation, and mental balance
· Reduces anxiety, stress, and fatigue
· Supports restful and quality sleep
· Contributes to the normal functioning of the nervous system and muscles
· Supports normal energy metabolism and protein synthesis
· Helps maintain healthy bones, teeth, and heart rhythm
· Contributes to maintaining normal blood pressure
· Reduces inflammation and supports glucose balance
Key ingredients and their effects
Magnesium bisglycinate monohydrate (fully reacted) – 1000 mg
(Provides 110 mg ionic magnesium – 29% NRV according to EU Regulation 1169/2011)
· Combines magnesium with glycine — a relaxing neurotransmitter that amplifies magnesium's calming effects
· The fully reacted form ensures high purity, stability, and optimal bioavailability
· Gentle on digestion and non-laxative, suitable for sensitive individuals
· Supports GABA receptor function, helping to reduce anxiety and improve sleep quality (Papadopol et al., 2011)
· Helps maintain the normal functioning of the nervous, muscular, and cardiovascular systems
· Supports healthy psychological function and energy metabolism
· Free from contaminants, with a guaranteed minimum ionic magnesium concentration of 11%
Other ingredients
· Vegetable capsule (hypromellose)
Free from: lactose, gluten, soy, magnesium stearate, artificial sweeteners, and chemical additives.
Suitable for vegetarians and vegans.
Non-laxative and suitable for use at any time of day.
How to use
Take 1-3 capsules daily, preferably with meals, accompanied by sufficient liquids.
Capsules can be swallowed whole or opened, and the powder can be dissolved in water.
Can be taken in the morning or in the evening before bed.
Precautions
Not recommended for people allergic to any of the ingredients or those with kidney failure.
Pregnant or breastfeeding women should consult a healthcare professional before use.
Do not exceed the recommended daily dose.
Dietary supplements should not replace a varied and balanced diet and a healthy lifestyle.
Keep out of reach and sight of young children.
Store in the original, tightly closed packaging, in a dry place, away from light and heat.
To be consumed preferably before the expiration date indicated on the packaging.
Ideal for
· People suffering from anxiety, stress, or fatigue
· Those suffering from depression, migraines, or poor sleep quality
· People with restless legs syndrome or muscle spasms
· Adults, seniors, diabetics, athletes, and people taking diuretics
· Women using oral contraceptives
· Those who consume alcoholic beverages
· Individuals sensitive to magnesium oxide or citrate
Presentation
Box with 30 vegetable capsules, each containing 1000 mg magnesium bisglycinate (provides 110 mg ionic magnesium).
Fully reacted monohydrate form, with high purity, low hygroscopicity, and guaranteed magnesium content of 11%.
Magnesium bisglycinate – your natural ally for calm, balance, and deep relaxation!
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